Weigh In record (no journal entry) for 19 October 2022
|
250.6 lb
Lost so far: 0 lb.
Still to go: 120.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 October 2022:
|
1148 kcal
|
Fat: 73.30g | Prot: 58.07g | Carb: 57.91g.
Lunch: Pepsi Diet Pepsi (20 oz), Kroger Baby Carrots, Pink Lady Apples, Colby Cheese, Central Market Classic Albacore Tuna Salad. Dinner: Cooked Carrots (from Fresh), Potatoes (Flesh, with Salt, Boiled), Cattlemen's Ranch Boneless Beef Chuck Roast. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BeBe_Cee's weight history
|