Weigh In record (no journal entry) for 13 June 2011
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212.0 lb
Lost so far: 61.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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1454 kcal
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Fat: 53.56g | Prot: 68.36g | Carb: 170.83g.
Lunch: buffalo chicken pizza, Newtons Fruit Thins - Chocolate Raspberry, Crunchy Cheetos. Dinner: Butter (Salted), Hot Dog Bun, Five Cheese Pasta Sauce, Whole Wheat Whole Grain Spaghetti, Turkey Meatballs, Cheez-It Reduced Fat Baked Snack Crackers. more...
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gaining 1.2 lb a week
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