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Scale still didn't budge this morning. Gotta be patient.
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133.0 lb
Lost so far: 4.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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836 kcal
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Fat: 62.80g | Prot: 55.21g | Carb: 16.58g.
Breakfast: heavy whipping cream, splenda, coffee. Lunch: pork rib, beef, shitake mushrooms, snow peas. Dinner: low carb burger. more...
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losing 28.0 lb a week
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