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Ok
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127.9 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2022:
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1999 kcal
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Fat: 56.38g | Prot: 172.90g | Carb: 208.56g.
Breakfast: Mission Tortillass de Maíz Amarillas, Champiñones, Huevo San Juan Claras de Huevo Líquida Pasteurizada, COVADONGA QUESO PANELA. Dinner: la MODERNA Pasta Integral de Pluma sin Coser, Tomates, Member's Mark QUESO PARMESANO RALLADO de LECHE ENTERA de VACA, KIRKLAND SIGNATURE 88% Carne Magra 12% Grasa CARNE MOLIDA. Snacks/Other: KIRKLAND Signature FRESAS CONGELADAS, Alpura Pro EXTRA PROTEÍNA DESLACTOSADA, Kirkland Signature Crema de Cacahuate, Kirkland Signature Yogurt Estilo Griego Orgánico Natural, Plátano Maduro. more...
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losing 0.4 lb a week
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