Weigh In record (no journal entry) for 13 June 2011
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220.0 lb
Lost so far: 44.8 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 June 2011:
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1153 kcal
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Fat: 22.07g | Prot: 108.70g | Carb: 132.66g.
Lunch: Bolthouse Farms Baby-Cut Carrots, Classic Iceberg Salad, Kraft Miracle Whip, Bimbo Soft Wheat Bread, Land O'Lakes Fat Free Cottage Cheese, Herb Roasted Turkey, Strawberries, Chobani Vanilla 0% Greek Yogurt, Castle Wood Reserve Reduced Fat Medium Cheddar Cheese. Snacks/Other: Double Chocolate Crunch Protein Bar, Banana. more...
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losing 11.2 lb a week
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