jimmychuck's Journal, 13 June 2011

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Weigh In record (no journal entry) for 13 June 2011

195.0 lb Lost so far: 11.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:

491 kcal

Fat: 6.72g | Prot: 15.00g | Carb: 89.46g. Breakfast: strawberry jelly, Soft Oatmeal Farmhouse Bread, strawberries, milk, V-Fusion Strawberry Banana Juice. more...

2953 kcal

Activities & Exercise: Sleeping - 7 hours, Desk Work - 17 hours. more...

gaining 0.9 lb a week

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jimmychuck's Journal, 13 June 2011

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