Weigh In record (no journal entry) for 13 June 2011
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225.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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502 kcal
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Fat: 9.87g | Prot: 22.22g | Carb: 79.18g.
Breakfast: Cap'n Crunch Cereal, Low Fat Milk. Lunch: Chunky Classic Chicken Noodle Soup. more...
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gaining 2.6 lb a week
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millerm40's weight history
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