gin411's Journal, 19 October 2014

gin411's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 October 2014

193.5 lb Lost so far: 0 lb. Still to go: 53.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 October 2014:

640 kcal

Fat: 29.05g | Prot: 24.28g | Carb: 70.00g. Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Roberto's Bean and Cheese Burrito. more...

2223 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

gaining 3.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

gin411's weight history

view complete history

gin411's Journal, 19 October 2014

Submit a Comment

Other Related Links

Members

gin411's weight history