Weigh In record (no journal entry) for 18 October 2014
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159.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2014:
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2009 kcal
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Fat: 65.55g | Prot: 63.86g | Carb: 298.66g.
Breakfast: Simply Orange 100% Pure Orange Juice, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Baby Spinach, Tomatoes, Cucumber (with Peel), Chipotle Chickpea Salad, Nature's Own 100% Whole Wheat Sandwich Rounds. Dinner: Kroger Self-Rising Crust Four Cheese Pizza. Snacks/Other: Utz Organic Blue Corn Tortilla Chips, Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar, Hershey's Rolo Milk Chocolate Chewy Caramels, Cherry Pie (Individual Size or Tart). more...
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1757 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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