Weigh In record (no journal entry) for 12 June 2011
|
189.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2011:
|
1664 kcal
|
Fat: 63.26g | Prot: 73.95g | Carb: 200.44g.
Breakfast: Tazo Chai Tea Latte (Tall), Deli Trio Grilled Sandwich. Lunch: White Rice, Beef Curry, Chicken Pad Thai. Dinner: Fruit Bars - Creamy Coconut. Snacks/Other: Cheez-It Party Mix 100 Calorie Right Bites Assortment. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notoms's weight history
|