Weigh In record (no journal entry) for 18 October 2014
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142.0 lb
Lost so far: 2.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2014:
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720 kcal
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Fat: 54.84g | Prot: 20.90g | Carb: 32.41g.
Breakfast: Scrambled Egg, Bacon (Cured), Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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gaining 0.3 lb a week
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ValerieGoodin's weight history
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