Weigh In record (no journal entry) for 12 June 2011
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147.1 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2011:
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1880 kcal
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Fat: 50.89g | Prot: 78.21g | Carb: 287.52g.
Breakfast: Grands! Sweet Rolls - Cinnamon with Icing. Lunch: Dill Cucumber Pickles, #4 Turkey Tom, no mayo. Dinner: Ground Bison, Sliced Pepper Jack Cheese, Pepper Jack Cheese, Wheat Kaiser Rolls. Snacks/Other: cool whip, peaches, strawberries, angel food cake, Strawberry Julius Fruit Drink (16 oz), Chocolate Shake (Small), strawberries, mango, Peanut Butter, Celery. more...
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2094 kcal
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Activities & Exercise:
Running - 7/mph - 21 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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