Weigh In record (no journal entry) for 18 October 2014
|
157.0 lb
Lost so far: 2.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2014:
|
198 kcal
|
Fat: 3.23g | Prot: 3.41g | Carb: 41.15g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mare Chicago's weight history
|