chesgreen's Journal, 10 October 2022

Weigh In record (no journal entry) for 10 October 2022

252.2 lb Lost so far: 0 lb. Still to go: 42.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 October 2022:

5282 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 8.4 lb a week

Comments

Howdy, Ches! That's the right direction!

10 Oct 22 by member: Draglist

Nice drop, Ches!!

10 Oct 22 by member: Mom2Boxers

Congratulations

10 Oct 22 by member: SheenaKay7

Nice! 👍😊

10 Oct 22 by member: _bec_ca

Nice Chess!!!

10 Oct 22 by member: John10251

congratulations to you

10 Oct 22 by member: buenitabishop

very nice. well done

11 Oct 22 by member: sugarplum_

Thanks all. I still need to stay focused and push to get to a lower decade in my weight.

11 Oct 22 by member: chesgreen


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chesgreen's weight history