Weigh In record (no journal entry) for 17 October 2014
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255.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 October 2014:
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512 kcal
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Fat: 16.29g | Prot: 86.61g | Carb: 12.00g.
Breakfast: Designer Whey French Vanilla Protein Powder. Lunch: Publix Extra Lean Pork Tenderloin. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). more...
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