slilock's Journal, 11 June 2011

191.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1314 kcal

Fat: 29.48g | Prot: 50.56g | Carb: 213.33g.   Lunch: Right Bites Mini Fudge Grahams 100 Calorie Pouches, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Scoops, Salsa Chip, Pot Roast Stoufer. Snacks/Other: Nonfat Tazo Chai Iced Tea Latte (Venti), Chewy Lowfat Granola Bars, Original Pretzel. more...

2471 kcal

Activities & Exercise: Steps - 15 minutes, Biking - 15 minutes, Running - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...