millerm40's Journal, 09 October 2022

Weigh In record (no journal entry) for 09 October 2022
193.9 lb Lost so far: 26.1 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2022:
2339 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 5.6 lb a week



     
 

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