Weigh In record (no journal entry) for 11 June 2011
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219.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 June 2011:
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1739 kcal
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Fat: 74.86g | Prot: 110.18g | Carb: 156.74g.
Breakfast: bottled water nestles, sugar packets, non-dairy creamer, coffee, chedder cheese, carne guisada, fried potato, mexican rice, refried beans, homemade tortilla. Dinner: Dinner Rolls, Macaroni and Cheese Entree (Canned), Mashed Potato. Snacks/Other: Watermelon. more...
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3651 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 5 hours, Resting - 14 hours, Sleeping - 5 hours. more...
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