Weigh In record (no journal entry) for 11 June 2011
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205.3 lb
Lost so far: 28.7 lb.
Still to go: 60.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2011:
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1544 kcal
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Fat: 107.45g | Prot: 106.88g | Carb: 42.22g.
Breakfast: precious string cheese, splenda, coffee, egg, bulk breakfast sausage. Lunch: eggplant, green onions, chicken breast, carrots, red cabbage, vinagrette dressing, romaine. Dinner: precious string cheese, broccoli, chicken breast. more...
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2818 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Housework - 2 hours and 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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