millerm40's Journal, 08 October 2022

Weigh In record (no journal entry) for 08 October 2022

194.7 lb Lost so far: 25.3 lb. Still to go: 4.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 October 2022:

2230 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.1 lb a week

Comments

💚⤵!

08 Oct 22 by member: shirfleur 1


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millerm40's weight history