Weigh In record (no journal entry) for 16 October 2014
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210.2 lb
Lost so far: 64.8 lb.
Still to go: 40.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 October 2014:
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1250 kcal
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Fat: 52.00g | Prot: 101.00g | Carb: 126.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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losing 9.8 lb a week
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