Weigh In record (no journal entry) for 16 October 2014
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143.8 lb
Lost so far: 56.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2014:
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175 kcal
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Fat: 8.00g | Prot: 10.00g | Carb: 15.00g.
Breakfast: Sabra Mediterranean Eggplant, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Trader Joe's Brown Cage Free Eggs (Large). more...
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losing 12.6 lb a week
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stellacyd's weight history
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