DylanRose's Journal, 15 October 2014

Weigh In record (no journal entry) for 15 October 2014
124.4 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2014:
1760 kcal Fat: 81.02g | Prot: 74.05g | Carb: 199.71g.   Breakfast: Calavo Avocado, Soy Milk. Lunch: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. Dinner: Strawberries, Walnuts, Plain Yogurt, Baja Fresh Mexican Grill Grilled Veggie Burrito. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Apples. more...
2118 kcal Activities & Exercise: Pilates - 30 minutes, Circuit Training - 30 minutes, Running - 6/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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