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DylanRose
Journal
15 Oct 14
DylanRose's Journal, 15 October 2014
DylanRose's Profile
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Weigh In record (no journal entry) for 15 October 2014
124.4 lb
Lost so far:
0 lb
.
Still to go:
2.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 October 2014:
1760 kcal
Fat: 81.02g | Prot: 74.05g | Carb: 199.71g.
Breakfast:
Calavo Avocado, Soy Milk.
Lunch:
Think thinkGreen Nutrition Bars - Peanut Butter Chocolate.
Dinner:
Strawberries, Walnuts, Plain Yogurt, Baja Fresh Mexican Grill Grilled Veggie Burrito.
Snacks/Other:
Act II 100 Calorie Butter Mini Popcorn Bags, Apples.
more...
2118 kcal
Activities & Exercise:
Pilates - 30 minutes, Circuit Training - 30 minutes, Running - 6/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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