Weigh In record (no journal entry) for 15 October 2014
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164.0 lb
Lost so far: 66.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2014:
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1512 kcal
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Fat: 67.50g | Prot: 73.50g | Carb: 163.80g.
Breakfast: Slim-Fast Shakes - Strawberries 'N' Cream. Lunch: Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. Dinner: Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Splenda No Calorie Sweetener Packets, Dynasty Oolong Tea. more...
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losing 0.4 lb a week
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Elise Scheuerman's weight history
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