Weigh In record (no journal entry) for 15 October 2014
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256.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2014:
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284 kcal
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Fat: 5.12g | Prot: 56.25g | Carb: 12.00g.
Breakfast: French Vanilla Protein Powder. Lunch: 99% Fat Free Extra Lean Ground Turkey Breast. more...
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gaining 1.0 lb a week
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Miss_Turkey's weight history
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