farmerblue's Journal, 15 October 2014

Weigh In record (no journal entry) for 15 October 2014
211.6 lb Lost so far: 63.4 lb.    Still to go: 41.6 lb.    Diet followed poorly.

Diet Calendar Entry for 15 October 2014:
1315 kcal Fat: 67.19g | Prot: 63.21g | Carb: 136.17g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Cheese Pizza. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Kroger Saltine Wheat Crackers, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
gaining 4.2 lb a week



     
 

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