Weigh In record (no journal entry) for 14 October 2014
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211.0 lb
Lost so far: 64.0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 October 2014:
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1368 kcal
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Fat: 47.00g | Prot: 65.50g | Carb: 191.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Kroger Saltine Wheat Crackers, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, StarKist Foods Chunk Light Tuna in Water (Can), Kroger Saltine Wheat Crackers, Happy Harvest Mixed Vegetables. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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gaining 2.8 lb a week
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