Weigh In record (no journal entry) for 10 June 2011
|
216.2 lb
Lost so far: 23.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2011:
|
241 kcal
|
Fat: 7.20g | Prot: 9.91g | Carb: 34.22g.
Breakfast: Source, XL - 1 Cream, pineapple. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BBQ Bacon's weight history
|