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Baje estando en mantenimiento y comiendo pastelitos es momento de ponerme en un pequeño superávit, y veremos próximo fin. ÉXITO a todos
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128.7 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2022:
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1949 kcal
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Fat: 54.39g | Prot: 174.18g | Carb: 198.76g.
Breakfast: COVADONGA QUESO PANELA, Mission Tortillass de Maíz Amarillas, Champiñones, Huevo San Juan Claras de Huevo Líquida Pasteurizada. Dinner: la MODERNA Pasta Integral de Pluma sin Coser, Tomates, Messana QUESO PARMESANO, KIRKLAND SIGNATURE 88% Carne Magra 12% Grasa CARNE MOLIDA. Snacks/Other: KIRKLAND Signature FRESAS CONGELADAS, Kirkland Signature Crema de Cacahuate, Alpura Pro EXTRA PROTEÍNA DESLACTOSADA, Kirkland Signature Yogurt Estilo Griego Orgánico Natural, Plátano Maduro. more...
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losing 0.7 lb a week
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