nosequepongo's Journal, 02 October 2022

Water, water, water... 🤷🏼‍♀️
267.4 lb Lost so far: 23.4 lb.    Still to go: 124.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2022:
1060 kcal Fat: 50.66g | Prot: 98.34g | Carb: 53.44g.   Lunch: Mozzarella Cheese, Eggplant , Zucchini , Chicken Breast, Edam Cheese. Dinner: Benet Proteína , White Holland Jamón De Pavo, Frescampo Arepa Minitela, Edam Cheese . Snacks/Other: Hershey's Strawberry Ice Cream Cone Kisses. more...
losing 20.1 lb a week

13 Supporters    Support   

Comments 
Wow - you are doing great! 
02 Oct 22 by member: HCB
Good job and congrats👍 
02 Oct 22 by member: ginome
Thank you, ladies and gentleman ♥️ I really appreciate your support. 
03 Oct 22 by member: nosequepongo

     
 

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