Weigh In record (no journal entry) for 10 June 2011
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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959 kcal
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Fat: 22.78g | Prot: 38.40g | Carb: 153.72g.
Breakfast: Hard Granola Bars, Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Plain Yogurt, Ham Sandwich. more...
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steady weight
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