Weigh In record (no journal entry) for 13 October 2014
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178.0 lb
Lost so far: 37.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2014:
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1300 kcal
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Fat: 34.69g | Prot: 46.56g | Carb: 200.59g.
Breakfast: 2% Fat Milk, Graham Crackers. Lunch: Jelly Belly Jelly Beans, Lasagna with Meat. more...
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gaining 1.4 lb a week
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