LifesALilHectic's Journal, 13 October 2014

Weigh In record (no journal entry) for 13 October 2014
180.0 lb Lost so far: 11.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2014:
1725 kcal Fat: 77.00g | Prot: 58.00g | Carb: 214.00g.   Breakfast: Pillsbury Toaster Strudel - Raspberry. Lunch: McDonald's McDouble, McDonald's Big Mac Sauce. Snacks/Other: Pepsi Pepsi Wild Cherry (Can). more...
2512 kcal Activities & Exercise: Housework - 30 minutes, Resting - 12 hours and 53 minutes, Driving - 2 hours, Sleeping - 7 hours, Calisthenics (light, e.g. home exercise) - 1 hour and 37 minutes. more...
losing 2.5 lb a week

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