Weigh In record (no journal entry) for 13 October 2014
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210.6 lb
Lost so far: 64.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2014:
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630 kcal
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Fat: 33.33g | Prot: 31.10g | Carb: 71.07g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Bananas. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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losing 5.6 lb a week
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