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Anytime I can lose 3 pounds within 2 weeks, that's a wonderful weigh in. Dieting is no longer a chore for me, but rather a way of life. I enjoy eating the thins that I'm still allowed to have. I don't eat nearly as much as I once did, but yet, I'm not hungry between meals.
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235.5 lb
Lost so far: 14.7 lb.
Still to go: 5.5 lb.
Diet followed 100%.
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losing 1.6 lb a week
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