annamommy's Journal, 30 September 2022

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Weigh In record (no journal entry) for 30 September 2022

178.4 lb Lost so far: 21.5 lb. Still to go: 33.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 September 2022:

72 kcal

Fat: 1.50g | Prot: 1.00g | Carb: 14.00g. Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Swiss Miss Milk Chocolate Hot Cocoa K-Cup. more...

1518 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.4 lb a week

18 Supporters Support

Comments

congrats nice work 👏

30 Sep 22 by member: ObeseToBeast123

Thank you obt!!!

30 Sep 22 by member: annamommy

Congratulations oh & Happy Anniversary!! This meal looks great!

30 Sep 22 by member: proterri

Well done! 🌹

01 Oct 22 by member: shirfleur 1

Thank you potteri & Shirfluer! 🥰♥️

01 Oct 22 by member: annamommy

Great work!

01 Oct 22 by member: caraken

🎶Woop woop🎶 go Anna💪🏾

01 Oct 22 by member: Daughter of the_King


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annamommy's Journal, 30 September 2022

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