Weigh In record (no journal entry) for 09 June 2011
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266.6 lb
Lost so far: 48.6 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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1436 kcal
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Fat: 66.46g | Prot: 66.35g | Carb: 156.03g.
Breakfast: 100% Liquid Egg Whites, Delights Parfait Lowfat Yogurt - vanilla. Lunch: The Caniac Combo. more...
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losing 0.2 lb a week
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