Weigh In record (no journal entry) for 12 October 2014
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146.4 lb
Lost so far: 53.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2014:
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798 kcal
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Fat: 17.27g | Prot: 35.53g | Carb: 136.93g.
Breakfast: Gala Apples, Sabra Roasted Pine Nut Hummus, Whole Wheat Bread. Lunch: Gala Apples. Snacks/Other: Tomatoes, Jam, Fage Total 0% Greek Yogurt, Pure Organic Triple Berry Nut Bar. more...
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gaining 5.6 lb a week
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stellacyd's weight history
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