Weigh In record (no journal entry) for 12 October 2014
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211.4 lb
Lost so far: 63.6 lb.
Still to go: 41.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 October 2014:
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1518 kcal
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Fat: 54.00g | Prot: 107.50g | Carb: 184.00g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Happy Harvest Mixed Vegetables, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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gaining 14.0 lb a week
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