Jothika's Journal, 09 June 2011

Weigh In record (no journal entry) for 09 June 2011
180.2 lb Lost so far: 24.0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2011:
1037 kcal Fat: 33.11g | Prot: 29.23g | Carb: 171.76g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Baby Cut Carrots Mini Bags. Lunch: tomato soup, cheese tortellini salad, chicken pasta salad. Snacks/Other: caffe mocha . more...
gaining 4.9 lb a week

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