Weigh In record (no journal entry) for 09 June 2011
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171.3 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2011:
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1127 kcal
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Fat: 38.58g | Prot: 30.54g | Carb: 166.44g.
Breakfast: Pork Luncheon Meat (Canned), radish, cherry tomatoe, capers, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), leek, carrots, blueberries, Sugar, Sugar, arugula. Lunch: radish, cherry tomatoe, capers, Coffee (Brewed From Grounds), leek, carrots, blueberries, Sugar, arugula. Dinner: Stevige Tomaten Groentesoep, Stevige Tomaten Groentesoep. Snacks/Other: Cranberry Juice (Unsweetened), Loempia, Sugar, Cappuccino, Butterscotch Hard Candy. more...
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2497 kcal
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Activities & Exercise:
Resting - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 12 hours, Driving - 1 hour. more...
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gaining 6.2 lb a week
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