JovialJ's Journal, 11 October 2014

Weigh In record (no journal entry) for 11 October 2014
175.8 lb Lost so far: 39.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2014:
2519 kcal Fat: 111.67g | Prot: 80.78g | Carb: 302.02g.   Breakfast: 2% Fat Milk, Grape Tomatoes, Member's Mark Omega 3 Fish Oil (1000 mg), Bulletproof Upgraded Collagen Protein. Dinner: Marie Callender's Razzleberry Pie, Marie Callender's Key Lime Pie, Cauliflower, Great Value Garlic Bread, Lasagna with Meat. Snacks/Other: Jelly Belly Jelly Beans. more...
3324 kcal Activities & Exercise: Standing - 2 hours, Housework - 6 hours, Sitting - 2 hours, Shopping - 2 hours, Desk Work - 3 hours, Sleeping - 8 hours, Driving - 1 hour. more...
gaining 1.4 lb a week

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