Weigh In record (no journal entry) for 27 September 2022
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251.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 September 2022:
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1817 kcal
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Fat: 76.74g | Prot: 63.40g | Carb: 112.53g.
Breakfast: Calavo Avocado, Heavy Cream, Coffee, Amazing Grass Green SuperFood Drink Powder. Lunch: Texas Roadhouse Grilled Chicken Caesar Salad. Dinner: Multigrain Bread, Del Monte Diced Peaches in Cups, Canada Dry Ginger Ale, Slim-Fast 100 Calorie Snack Bites Chocolate Pretzel, Lay's Classic Potato Chips (28.3g), Heinz Mayonnaise Packet, Mustard, Turkey Breast Meat. more...
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losing 9.8 lb a week
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