Weigh In record (no journal entry) for 09 June 2011
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201.6 lb
Lost so far: 14.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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1333 kcal
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Fat: 42.16g | Prot: 80.20g | Carb: 168.39g.
Breakfast: French Toast Griddler. Lunch: skinny buns, Yellow Mustard, Honey Roasted Turkey Breast, Reduced Fat Swiss Cheese. Dinner: Traditional Deluxe Pizza. Snacks/Other: Deep Chocolate Muffin Top. more...
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losing 1.4 lb a week
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terminalbliss's weight history
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