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Starting to feel it in my cloths. Not quite ready for a smaller size, but close! 👀
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185.6 lb
Lost so far: 21.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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720 kcal
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Fat: 25.55g | Prot: 47.04g | Carb: 75.21g.
Lunch: Premium Plus Soda Crackers, Beef Barley Soup. Dinner: Strawberries , Blueberries , Chicken Thigh (Skin Eaten). more...
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losing 1.6 lb a week
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kittikatpat's weight history
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