Weigh In record (no journal entry) for 26 September 2022
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252.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2022:
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1527 kcal
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Fat: 85.75g | Prot: 35.11g | Carb: 35.30g.
Breakfast: Polar Seltzer Raspberry Lime. Lunch: Heavy Cream, Coffee. Dinner: Merlot Wine, Fresh Express Caesar Supreme Complete Salad Kit, Shrimp, Calavo Avocado. Snacks/Other: Whiskey, Yuengling Traditional Lager, Good & Gather Sea Salt Roasted Mixed Nuts. more...
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losing 5.6 lb a week
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 Comments
Good job Ches! 👍 Keep it going.
26 Sep 22 by member: _bec_ca
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26 Sep 22 by member: jimmiepop
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26 Sep 22 by member: jimmiepop
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26 Sep 22 by member: br_e_co
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Thank you FS warrior buddies for your support. This pace sure is slow for me, however I am accountable and will keep plugging away. I have logged calories and weight entries for 20 days straight. I have also stuck to my 2x per week gym schedule. #LETSGOBABY
26 Sep 22 by member: chesgreen
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Let's Go, to another nice drop!!!
26 Sep 22 by member: John10251
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You are doing a great job.
28 Sep 22 by member: sugarplum_
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