Weigh In record (no journal entry) for 10 October 2014
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277.6 lb
Lost so far: 8.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2014:
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1819 kcal
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Fat: 68.96g | Prot: 56.06g | Carb: 263.15g.
Breakfast: Progresso Vegetable Classics Garden Vegetable Soup, Mission Yellow Corn Tortillas, Scrambled Egg (Whole, Cooked), Ketchup, Organic Valley Vanilla Soy Milk, Brown Sugar, Coffee (Instant). Lunch: Brown Sugar, Coffee (Instant Powder), Organic Valley Vanilla Soy Milk, Kashi Cinnamon Harvest Cereal. Dinner: Jack in the Box Nacho Monster Taco, Jack in the Box Natural Cut Fries (Medium). more...
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gaining 0.6 lb a week
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