gin411's Journal, 10 October 2014

193.4 lb Lost so far: 0 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

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1176 kcal

Fat: 67.35g | Prot: 33.71g | Carb: 116.04g.   Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Pizza My Heart Super Veggie Pizza. Dinner: Caesar Salad with Romaine. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (49.6g), Frito Lay Cheddar & Sour Cream Ruffles. more...

2240 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...