Weigh In record (no journal entry) for 08 June 2011
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105.2 lb
Lost so far: 1.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1393 kcal
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Fat: 52.91g | Prot: 56.93g | Carb: 177.23g.
Breakfast: Espresso, Oscar Mayer Lunchables Turkey & Cheddar with Crackers. Lunch: KFC Corn on the Cob (Large) , Black Beans, Cereal Bar. Dinner: Milk Chocolate Bar. Snacks/Other: Starbucks Freshly Brewed Coffee, Lucerne Half & Half, Splenda. more...
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losing 0.3 lb a week
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