Weigh In record (no journal entry) for 09 October 2014
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209.4 lb
Lost so far: 65.6 lb.
Still to go: 39.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 October 2014:
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1288 kcal
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Fat: 47.00g | Prot: 62.50g | Carb: 175.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Mars Milky Way (Fun Size), Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Kroger Saltine Wheat Crackers, StarKist Foods Chunk Light Tuna in Water (Can), Happy Harvest Mixed Vegetables. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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losing 4.2 lb a week
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